I have been practicing both for over 18 years and received my certification in Yoga through the ReGeneration Institute of Yoga in South Plainfield, NJ. I am also certified to teach Pure Comprehensive Classical Pilates Method (Mat, Universal Reformer and other apparatus) – also through The ReGeneration Institute of Pilates (Affiliated with PAI) in South Plainfield, NJ. I am registered with the National Yoga Alliance and CPR/AED/First Aid/First Responder certified.

I teach mainly Vinyasa Yoga and Pure Classical Pilates, but tailor my classes and private sessions to each individual’s needs, goals and interests to bring them the most satisfying and rewarding class I can offer – one that will keep them interested in their practice and allow them to grow with it.

I believe that everyone can practice Yoga and Pilates, and to that end I have also volunteered my time leading a weekly Yoga therapy program to patients suffering moderate to severe brain injuries at JFK/Hartwyck @ Oak Tree in Edison as well as leading autistic and special needs children in modified yoga sessions at the ARC Kohler School in Mountainside, NJ.

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